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“Health is wealth, Peace of mind is happiness, Yoga shows the way”

Swami Vishnu-devananda

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PhoLive It Yoga   •  info@liveityoga.com  •  liveityoga.com.

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“One of the greatest human spiritual tasks is to embrace all of humanity, to allow your heart to be a marketplace of humanity, to allow your interior life to reflect the pains and the joys of people not only from Africa and Ireland and Yugoslavia and Russia but also from people who lived in the fourteenth century and will live many centuries forward. Somehow, if you discover that your little life is part of the journey of humanity and that you have the privilege to be part of that, your interior life shifts. You lose a lot of fear and something really happens to you. Enormous joy can come into your life. It can give you a strong sense of solidarity with the human race, with the human condition.” ~henri nouwen~

It is good to be human

photo by rebecca in Laos

A Regular Yoga/Meditation Practice deepens the awareness that

You Are Part Of A Human Family